| Water | 41.32g | 
| Energy | 325.0kcal | 
| Energy | 1359.0kJ | 
| Protein | 18.68g | 
| Total lipid (fat) | 20.31g | 
| Ash | 2.85g | 
| Carbohydrate, by difference | 16.84g | 
| Fiber, total dietary | 0.8g | 
| Sugars, total | 0.23g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.23g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 15.6g | 
| Calcium, Ca | 26.0mg | 
| Iron, Fe | 0.77mg | 
| Magnesium, Mg | 29.0mg | 
| Phosphorus, P | 350.0mg | 
| Potassium, K | 308.0mg | 
| Sodium, Na | 787.0mg | 
| Zinc, Zn | 0.65mg | 
| Copper, Cu | 0.066mg | 
| Manganese, Mn | 0.23mg | 
| Selenium, Se | 28.8??g | 
| Thiamin | 0.103mg | 
| Riboflavin | 0.18mg | 
| Niacin | 8.387mg | 
| Pantothenic acid | 1.62mg | 
| Vitamin B-6 | 0.455mg | 
| Vitamin B-12 | 0.12??g | 
| Vitamin A, RAE | 2.0??g | 
| Retinol | 2.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 10.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 50.0??g | 
| Vitamin E (alpha-tocopherol) | 1.69mg | 
| Tocopherol, beta | 0.21mg | 
| Tocopherol, gamma | 9.62mg | 
| Tocopherol, delta | 4.22mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.2mg | 
| Tocotrienol, gamma | 0.07mg | 
| Tocotrienol, delta | 0.0mg | 
| Fatty acids, total saturated | 3.905g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.012g | 
| 10:0 | 0.008g | 
| 12:0 | 0.004g | 
| 14:0 | 0.026g | 
| 15:0 | 0.006g | 
| 16:0 | 2.341g | 
| 17:0 | 0.022g | 
| 18:0 | 1.327g | 
| 20:0 | 0.067g | 
| 22:0 | 0.068g | 
| 24:0 | 0.024g | 
| Fatty acids, total monounsaturated | 4.901g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.064g | 
| 16:1 c | 0.063g | 
| 16:1 t | 0.001g | 
| 17:1 | 0.013g | 
| 18:1 undifferentiated | 4.684g | 
| 18:1 c | 4.628g | 
| 18:1 t | 0.055g | 
| 20:1 | 0.14g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 10.56g | 
| 18:2 undifferentiated | 9.295g | 
| 18:2 n-6 c,c | 9.145g | 
| 18:2 CLAs | 0.026g | 
| 18:2 t not further defined | 0.123g | 
| 18:3 undifferentiated | 1.191g | 
| 18:3 n-3 c,c,c (ALA) | 1.1g | 
| 18:3 n-6 c,c,c | 0.09g | 
| 18:3i | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.013g | 
| 20:3 undifferentiated | 0.01g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.01g | 
| 20:4 undifferentiated | 0.04g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.012g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.18g | 
| Fatty acids, total trans-monoenoic | 0.056g | 
| Fatty acids, total trans-polyenoic | 0.123g | 
| Cholesterol | 46.0mg | 
| Tryptophan | 0.192g | 
| Threonine | 0.555g | 
| Isoleucine | 0.881g | 
| Leucine | 1.437g | 
| Lysine | 1.475g | 
| Methionine | 0.469g | 
| Cystine | 0.22g | 
| Phenylalanine | 0.699g | 
| Tyrosine | 0.498g | 
| Valine | 0.958g | 
| Arginine | 1.101g | 
| Histidine | 0.632g | 
| Alanine | 0.967g | 
| Aspartic acid | 1.475g | 
| Glutamic acid | 2.979g | 
| Glycine | 0.747g | 
| Proline | 1.398g | 
| Serine | 0.584g | 
| Hydroxyproline | 0.007g |